Learn More About Energy on the Blog
The Power of the Morning Reset Point
Nov 01, 2023
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How to stop the racing thoughts and heavy emotions from yesterday and reset yourself to a more positive place before you even get out of bed
Each of us holds immense potential and possibility for creating and living a life we love. The morning time is the easiest place to access those...
Empaths: The Part That Nobody is Talking About
Oct 02, 2023
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Being an Empath is more than just ‘picking up on other people’s emotions.’ Here’s what’s happening at an energetic level.
I got voted the moodiest girl in my graduating high school class. And I was moody about it.
As much as I didn’t want my classmates...
How to Clean and Protect Your Personal Energy
Sep 04, 2023
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The #1 thing to do each morning so you feel energized all day long.
If you want a lamp to shine, you plug it into an outlet. But when you want to shine, what do you plug into?
We learn in elementary school science class that everything is made up of energy. There is energy all...
Is My Energy Off?
Apr 24, 2023
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The short answer is yes. Here’s why.
My friend was having a rough week and stopped by one day to talk. When she arrived, I opened the door and went in for a hug.
(I’m not much of a hugger, but she’s one of the people who always gets one.)
She took a step back and said,...
